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A hinged lid glass jar with dehydrated mangoes with tajín.

Dehydrated Mangoes with Tajín

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Just 2 ingredients - tajín and mangoes - and a few hours on low heat, and you'll enjoy a sweet, spicy, salty, and very healthy snack!
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Prep Time 30 minutes
Cook Time 9 hours
Total Time 9 hours 30 minutes
Course Appetizers
Cuisine Mexican
Servings 16 Amount Varies
Calories 67 kcal

Ingredients
  

  • 8 mangoes - peeled, seeded, and peelsliced thin
  • tajín - to taste

Instructions

  • Break down mangoes - Peel the mangoes, slice the plump cheeks away from the pit, then (using a very sharp paring knife) cut the remaining fruit from the pit. Cut into small, even strips. Break down mangoes - Peel the mangoes, slice the plump cheeks away from the pit, then (using a very sharp paring knife) cut the remaining fruit from the pit. Cut into small, even strips.
  • Combine with the tajín - Sprinkle tajín generously over mangoes, keeping in mind it's spicy! Use your hands to mix it in fairly evenly. You'll be using your hands to place them on dehydrator trays, so go ahead and get them sticky!
  • Place mangoes on dehydrator trays - Place the mango slices into the food dehydrator in a single layers. It is important to not crowd the fruit on the trays!
  • Cook the tajín mangoes - Cover and cook at 135° for 8-10 hours. Cooking time varies according to thickness of mangoes, humidity level, and temperature of your appliance (mine runs at 135°). I start checking at around 8 hours. You're looking for pliable fruit that is not overcooked. You don't want chips!

Notes

Don't want to make tajin? Amazon has tajin. My recipe is super easy to make and low sodium!
Calories are an approximation only from MyFitnessPal.com, and based on 8 mangoes and 1/4 cup tajin, and 16 servings.

Nutrition

Calories: 67kcal | Carbohydrates: 20g | Protein: 1g

NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com