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+ servings
A wood pinch bowl of low sodium taco seasoning, and a glass jar full of seasoning.

Low Sodium Taco Seasoning Recipe

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This DIY low sodium taco seasoning replaces those taco seasoning packets that include preservatives, fillers, and too much sodium, and it's so quick and easy to make!
5 from 2 votes

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Prep Time 5 minutes
Total Time 5 minutes
Course Other
Cuisine Mexican, Southwest
Servings 16 servings
Calories 11 kcal

Ingredients
  

  • 2 tablespoons dehydrated onion
  • 2 tablespoons ground cumin
  • 1 tablespoon ground coriander
  • 1 tablespoon ancho chile powder
  • 1 tablespoon chipotle chile powder
  • 1 tablespoon smoked paprika - hot or mild
  • 2 teaspoons dehydrated garlic
  • 2 teaspoons dried Mexican oregano
  • 2 teaspoons turbinado sugar
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper

Instructions

  • Thoroughly combine all ingredients.

Notes

NOTE: The number of servings is difficult to quantify. I based "16 servings" on 2 tablespoons per 1 pound of ground meat, with each pound serving 4. The recipe makes about 1/2 cup/3 ounces/8 tablespoons of spice mix. 

Nutrition

Serving: 2tablespoons | Calories: 11kcal | Sodium: 155mg

NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com