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A bronze soup pot with Healthy Mexican Seafood Soup - full of fish, shrimp, vegetables, and a cilantro broth.

Mexican Seafood Soup Recipe

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Replete with fresh, healthy ingredients, Healthy Mexican Seafood Soup features shrimp and fish, vegetables, and a savory broth flavored with lean Mexican chorizo and beer... This cozy, comforting soup recipe can be on your table in about 30 minutes!
4.58 from 7 votes

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Posts
Cuisine Mexican
Servings 4 servings
Calories 313 kcal

Ingredients
  

  • 2 ounces lean chorizo - see notes
  • ½ cup chopped onion
  • 1 teaspoon garlic - minced
  • ½ cup tiny tomatoes
  • 1 12 ounce beer - see notes
  • 2 cups diced butternut squash
  • 2 cups diced potatoes
  • 1 medium bell pepper - diced
  • 2 cups seafood or chicken broth
  • 2 teaspoons Mexican oregano
  • 12 ounces shrimp - peeled and deveined
  • 12 ounces fish - cut into chunks
  • sea salt and fresh ground pepper to taste

Instructions

  • In a soup pot over medium-high heat, cook the chorizo until crumbled.
  • Add onion, garlic, tomatoes. Sauté until tomatoes begin to burst (about 5 minutes).
  • De-glaze with beer, then add vegetables and Mexican oregano. Stir to combine.
  • Add the seafood stock, cover, and simmer until vegetables are tender (about 10-15 minutes depending on size of dice).
  • Add seafood, cover, simmer just until seafood is opaque (about 5 minutes). Season with salt and pepper.
  • Garnish with chopped cilantro and serve with warmed tortillas.

Notes

As explained in the post, "lean" chorizo is a thing. If your chorizo leaves a lot of fat in the pan, drain off the fat before proceeding.
You want a light-colored, clean tasting beer like a Mexican lager for this dish. I use Corona.

Nutrition

Calories: 313kcal | Carbohydrates: 37g | Protein: 29g | Fat: 4g

NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com