A simple, but flavorful Peruvian beans recipe with Peruvian flair! Bacon, ají panca, bell pepper, garlic, and spices with mayocoba or Peruvian beans, rice, and avocado make a healthy and flavorful meal your family will love!
2teaspoons oregano leaves (Mexican or Mediterranean) - or 2 generous sprigs of fresh oregano
1 cupwater
¼cupharina de camote - (see Ingredients in post for substitutions)
½teaspoonsea salt
1tablespoonred wine vinegar
1tablespoonhoney
sea salt and fresh ground pepper to taste
garnishes - lime wedges, avocado, cotija, cilantro, etc.
Instructions
Cook the beans according to your preferred method. Add the tablespoon of salt to a generous pot of water. See post Instructions for more information.
Fry the bacon. Drain bacon on paper towels. Remove all but 1 tablespoon of bacon fat from the pot.
Cook the aromatics. Over medium-high heat, add the onion, cumin, bell pepper, garlic, ají panca and tomato paste. Sauté until onion is softened and mixture is very fragrant.
Add the beans, broth, and oregano to the pot. Cover and reduce heat. Simmer 15 minutes. Remove oregano sprigs if you used fresh.
Make the slurry. Whisk the camote de harina with reserved bean water (water or broth). Stir slurry into the beans mixture a little at a time over high heat until desired thickness is achieved.
Add salt as needed, honey, and vinegar. Stir in the cooked bacon. Bring mixture back up to a simmer for 5 minutes before serving.
Garnish as desired. Enjoy!
Notes
I deliberately try to keep the recipe card uncluttered. If you have questions about ingredients, check the "Ingredients" section in the post. If you need more instruction, see "Instructions" in the post.I include an FAQ section that attempts to anticipate questions. Email tamara@beyondmeresustenance.com if I've missed anything. I try to respond the same day or early the next.Macros DO NOT INCLUDE garnishes.
NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.
Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com