Make the pumpkin pie spice - Combine spice blend ingredients in a small mason jar, and shake vigorously to combine.
Toast and salt the pepitas - Add the raw pepitas to a heavy skillet over medium-high heat. Cook them until they begin to get some browned edges, and glisten a bit as they release their oil. Stir often to keep them from burning. This will take about 5 minutes (depending on heat). Salt generously, and remove from the skillet.
Make the caramel - Add the sugar (raw or white) to the same skillet over medium-high heat. Once the sugar begins to melt, stir constantly until the mixture is completely caramelized. Reduce heat to medium.
Candy the pepitas - Add the toasted pepitas back into the skillet, along with the pumpkin pie spice. Using a spatula, stir vigorously to combine with the caramel. This will take some effort!
Finish - Scoop the pepitas onto parchment, waxed paper, or foil. Sprinkle or grind a bit of sea salt over the top. Allow them to cool completely. Break into clusters, and add to an airtight container.
Notes
Macronutrients are an approximation only from MyFitnessPal.com and based on a 1/4 cup serving.
NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.
Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com