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Shrimp, Baby Bok Choy, and Soba Stir-Fry / www.beyondmeresustenance.comShrimp, Baby Bok Choy, and Soba Stir-Fry

Shrimp and Bok Choy Soba Stir-Fry

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Succulent shrimp, tender baby bok choy, shiitake, sweet bell hripepper, and nutty soba noodles come together in a flavorful, Asian fusion stir-fry... this quick stir can be on the the table in 30 minutes!
5 from 4 votes

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dishes
Cuisine Asian Fusion
Servings 2 servings
Calories 465 kcal

Ingredients
  

  • 1 ounce dried shiitake
  • 1 tablespoon hoisin
  • 2 tablespoons oyster sauce
  • 2 teaspoons sesame oil - divided use
  • 1 teaspoon sriracha
  • ¼ cup rice wine
  • ¼ cup chicken broth/stock
  • 1 teaspoon mirin see notes
  • 2 teaspoons cornstarch
  • 1 tablespoon vegetable oil
  • remaining teaspoon sesame oil
  • 1 teaspoon garlic - minced
  • 1 tablespoon ginger - grated or minced
  • 2 ounces dried soba noodles - prepared according to package
  • 3-4 baby bok choy - washed, trimmed, sliced thin
  • 1 red or orange pepper - julienned
  • 8 ounces medium-large shrimp - peeled & deveined

To Serve

  • 2 scallions - chopped
  • 2 teaspoons toasted sesame seeds

Instructions

  • Cover the dried shiitake with boiling water and cover. Soak 20 minutes.
  • Whisk together the hoisin, oyster sauce, 1 teaspoon of the sesame oil, sriracha, rice wine, mirin, broth and cornstarch. Set aside
  • Put a large pasta pot of water (without salt) on to boil. Cook the soba noodles (for time see package). Set aside. See notes.
  • Add the oils to a wok or large saute pan. Bring to high heat. Add ginger and garlic. Stir-fry briefly - about 1 minute.
  • Add the julienned pepper and bok choy. Stir-fry an additional minute.
  • Clip the stems off of shiitake. Slice thin. Add to the stir-fry.
  • Add the shrimp, and stir-fry an additional 2 minutes until nearly opaque. Shrimp will continue to cook once removed from heat, so don't overcook!
  • Add the sauce, and stir-fry until thickened slightly and bubbly. Remove from heat.

To Serve

  • Divide the soba noodles between to plates or shallow bowls. Top each with half of the stir-fry, and garnish with scallions and toasted sesame seeds.

Notes

Mirin is a sweet rice wine available in Asian markets and many supermarkets. Substitute honey or omit.
Prep work is important with all cooking IMHO, but particularly with quick stir-fries. I recommend investing in a good selection of prep bowls in various sizes. I use mine every day!
If you've rinsed your soba noodles to keep them from getting soggy, you can give them a quick rinse with hot water to warm them. I usually skip this as a piping hot stir-fry gets them hot enough for my family...
Macronutrients are an approximation only from MyFitnessPal.com, and for reference only! I used 3.5 whole baby bok choy, 1 medium bell pepper, 8 ounces of peeled and deveined shrimp, and 2 ounces of dried soba noodles.

Nutrition

Calories: 465kcal | Carbohydrates: 42g | Protein: 36g | Fat: 16g

NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com