Tostones with Shrimp, Avocado, and Passion Fruit Slaw bring a delightful tropical twist to an easy to make small plate or light supper! They're pescatarian, gluten free, and delicious!
1 ½cupsshredded napa or regular cabbage (see notes)
¼cupfrozen passionfruit purée - thawed
juice of 1 lime
1tablespoonvinegar - champagne, white wine, or sherry vinegar
1tablespoonolive oil mayonnase
1teaspoonagave nectar - or honey
½teaspoonsea salt
Grilled Shrimp
12ouncesshrimp - peeled and deveined
juice of 2 limes
3clovesgarlic - minced
½teaspoonred chile powder - optional, see notes
½teaspoonsea salt
Avocado Mash
1avocado - seed and skin removed
salt and pepper to taste
Tostones
1large green plantain
vegetable oil
sea salt
Instructions
The Passion Fruit Slaw
Add the dressing ingredients to a blender or processor. Purée until smooth.
Toss with the shredded cabbage and check for seasoning.
The Shrimp
Combine marinade ingredients and shrimp in a zip bag. Marinade 15-30 minutes.
Grill until pink and opaque (about 1-2 minutes per side).
The Avocado Mash
Mash the avocado, and taste for seasoning.
The Tostones
Slice peeled plantain(s) into 3/4" +/- slices.
Fry in hot vegetable oil until they just begin to show color on both sides.
Remove to a plate covered with parchment or waxed paper.
Gently press with a large, flat spatula until 1/2 thickness.
Add back into the hot oil for the second fry. Fry on both sides until nicely browned and crispy.
Drain on layers of toweling and season with sea salt and pepper.
Assemble
Spread each tostone with mashed avocado, some slaw, and top with a grilled shrimp. Enjoy!
Notes
While the list of ingredients looks long, the recipe is really pretty simple and quick to make. Don't be intimidated!We actually serve 3 per person for a light dinner with some tropical fruit, but they're perfect as an appetizer or tapa.I use a pastry cutter to mash the avocado!
NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.
Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com