A great use for leftover or rotisserie chicken, this Yucatan-inspired spinach salad with chicken and citrus features a spicy citrus vinaigrette, and an array of fresh, healthy ingredients!
1 to 2cupscitrus sections - grapefruit, tangerine, or orange
½ to 1cupjicama - peeled and julienned
1red pepper - thin-sliced
¼cupred onion - sliced thin
1avocado - sliced thin
¼cuppepitas - toasted
fresh mint leaves - sliced thin (about a tablespoon)
Chipotle-Citrus Vinaigrette
zest of 1 orange - lime, lemon or grapefruit
¼cupjuice of orange - grapefruit, lime, grapefruit
2tablespoonsolive oil
1tablespoonrice wine vinegar
1teaspoondijon mustard
¼ to ½teaspoonchipotle or ancho chile powder
1teaspoonagave nectar
¼ to ½teaspoonsea salt and fresh ground pepper
Instructions
Prepare the vinaigrette - Combine all ingredients in a small food processor or blender. Blend until smooth. Taste for seasoning.
Prep the salad ingredients - Cube the chicken, section the citrus, thin-slice the red pepper, julienne the jicama, toast the pepitas, chiffonade the mint. Slice the avocado last! (To avoid browning).
Toss the salad - I put the chicken, spinach, red onion, and red bell pepper in a large salad bowl, and toss well with about half of the vinaigrette. I then add the avocado, avocado, and jicama and toss lightly. This may help keep all the "goodies" from migrating to the bottom of the bowl.
Serve the salad - Using salad tongs, place salad in an appropriate bowl or plate. Drizzle with a little more vinaigrette, and sprinkle with fresh mint. Enjoy!
Notes
Keep ancho chile powder, pepitas, and citrus on hand if you love these flavors! See well-stocked pantry.
What kind of chicken should I use? This is a great way to use leftover chicken, but even an hour or two in a marinade and the time on the grill make this a quick and healthy dinner salad. This is a great way to use rotisserie chicken. If you're into "meal prep," consider marinating chicken breast in citrus juices, achiote, garlic, and chipotle or ancho before cooking. I'll work on a recipe soon!
A "bullet" or "ninja" type small food processor works really well for salad dressings. Blenders work fine, but they're a pain for a small batch of dressing. Small food processors don't handle liquids very well.
Think about "flavor profiles" and be creative! Mango and other tropical fruits would work well in place of the citrus. Cilantro and jalapeno can substitute for the mint and ancho.
Macronutrients are an approximation from MyFitnessPal.com for reference purposes only!
NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.
Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com