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Pomegranate Glazed Winter Vegetables with butternut squash and brussels sprouts in a white ceramic bowl.

Mexican Pomegranate Glazed Winter Vegetables

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Winter vegetables get tossed with a mixture that includes luscious pomegranate molasses, citrus, a bit of maple syrup, and a chipotle chile in its adobo... fantastic, healthy, south-of-the-border flavor!
5 from 5 votes

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Salad/Vegetarian, Side Dish, Vegan or Vegetarian, Vegetable Side Dish
Cuisine Global, Mexican
Servings 4 servings
Calories 161 kcal

Ingredients
  

  • 1 tablespoon pomegranate molasses - (see notes)
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup or honey
  • 1 small orange - zest and juice
  • 1 small chipotle - with its adobo
  • ½ teaspoon sea salt
  • 1 pound brussels sprouts - sliced lengthwise (see notes)
  • 2 cups butternut squash - peeled and cubed (see notes)
  • several grinds pepper
  • pomegranate arils - to garnish
  • chopped cilantro - to garnish

Instructions

  • Preheat oven to 375 degrees (350 convection).
  • Add first 6 ingredients to a personal blender or small food processor. Process until very smooth.
  • Add the prepped root vegetables to a mixing bowl. Pour the glaze over, and toss well to combine. Season with several grinds of pepper.
  • Spread in a single layer in a casserole or baking sheet sprayed with cooking spray. I prefer my thick unglazed stone ware pan.
  • Cook in preheated oven until tender and caramelized on the edges, stirring every 10 minutes or so. I do a 3/4" dice, and they take 25-30 minutes in my oven.
  • To serve: Garnish with pomegranate arils and chopped cilantro.

Notes

Chipotles in adobo are dried and smoked jalapenos in sauce. They're spicy. We felt 1 small chipotle was perfect. If you can't handle heat, use a half chipotle or just a spoonful of adobo, or omit entirely.
 

Nutrition

Calories: 161kcal | Carbohydrates: 23g | Protein: 5g | Fat: 7g

NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com