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A Mexican tuna salad tostada with lime wedges on a wood tray.

Mexican Tuna Salad Recipe

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This healthy Mexican Tuna Salad recipe replaces mayonnaise with plain yogurt and avocado. The addition of pepitas, chile pepper, jicama and pickled jalapeños provides a zesty Mexican flair!
5 from 4 votes

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Prep Time 20 minutes
Total Time 20 minutes
Course Main Dishes
Cuisine Mexican
Servings 4 servings
Calories 182 kcal

Ingredients
  

  • ½ cup avocado crema
  • 12 ounces tuna - flaked; see Post for more information
  • 4 ounces jicama - finely diced
  • 1 small chile pepper - Fresno, jalapeño, serrano (or more to taste)
  • 2 green onions - chopped
  • 1 tablespoon pickled jalapeños - chopped
  • 2 tablespoons pepitas - toasted
  • sea salt and fresh ground pepper - to taste

Instructions

  • Make the avocado crema. Combine all crema ingredients, and process until smooth and creamy.
  • Combine all remaining ingredients with enough of the avocado crema to moisten it. Season to taste. NOTE: I usually use the entire batch with this recipe.
  • Refrigerate until ready to serve.

Notes

Macronutrients do not include bread or tortillas.

Nutrition

Calories: 182kcal | Carbohydrates: 7g | Protein: 16g | Fat: 10g

NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com