Salads

Healthy salad recipes are an important part of our diet here in south Texas, given our seemingly year 'round summer! You will not find any boring salads at Beyond Mere Sustenance. I focus on healthy, fresh ingredients with a global or Latin vibe.

Key ingredients include vitamin-rich greens like spinach and kale, legumes like limas and black beans, and grains/seeds like farro and quinoa. You'll find citrus-based dressings and creamy herb dressings.