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Beyond Mere Sustenance

Food as a lifestyle...

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” ― J.R.R. Tolkien

Passionfruit Vinaigrette with Greens & Roasted Beets

Chilcano de Maracuya (A Pisco and Passionfruit Cocktail)

Creamy Tomato Bisque Peruvian-Style

Umami Mushroom Burger with Bacon Jam

Minty Citrus Gremolata with Grilled Salmon

Creamy Coconut, Avocado, and Hemp Smoothie

Lima Beans and Grain Salad with Citrus Vinaigrette

Healthy Tuna Poke Bowl

Rose Water and Strawberry Buttermilk Sherbet

More recipes

About Me

Hola from the Rio Grande Valley in south Texas! I'm Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance... If you're looking for creative, healthy recipes that focus on seasonal, fresh ingredients with lots of global flair, you've come to the right place! I love to introduce new and unusual ingredients, and talk about flavor profiles and how to use a well-stocked pantry to create new dishes. My recipes are best suited for the home cook that has already mastered basic skills... Read More…