
“Spicy food is not just about heat; it’s about the explosion of flavors that dance on your tongue.”– Unknown
The Latest from My Kitchen
Mexican Chickpea Salad | Ensalada de Garbanzos
Fresh, colorful, and bursting with bold Mexican flavors, this Mexican Chickpea Salad is the kind of recipe you’ll find yourself making all summer long. Tender chickpeas are tossed with charred corn, crisp zucchini, sweet bell pepper, juicy tomatoes, jalapeño, cilantro, and salty aged cotija, then drizzled with a creamy no-mayo chipotle…


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Meet Tamara
Hola from the Blue Ridge Mountains of North Carolina! I’m Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance.
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