Having lived on or near the border my entire life, and traveled extensively in Peru, you'll find an emphasis on Peruvian and Mexican... I focus on local, seasonal, and sustainable (whenever possible) ingredients and creative recipes in all categories!
🍴 See What's Popular...
Reader favorites (and some of mine too!)
🎆 Healthy Choices for the New Year
Whether you've made a 2022 resolution to eat healthier, or you're just looking for a few new healthy recipes, these are a few of our seasonally appropriate favorites!
📖 By Category
If you're looking for a specific category of recipes, you'll find the main categories here...
👩🏻🍳 Recent Recipes
The most recent recipes published on Beyond Mere Sustenance...
👩🏻🍳 Recently Updated
These recipes recently got a little love and an update because they're worth the effort! These recipe posts may have new feature photos, process photos, additional tips, and/or troubleshooting...
🌮 By Cuisine
While I emphasize Mexican and Peruvian recipes, some of my most popular are American/Eclectic and Global...
🍲 Main Dishes by Protein
You'll find breakfast, lunch, and dinner mains grouped by protein...
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Cocktails (of course!), non-alcoholic drinks, and smoothies... anything in a glass or cup!
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🍚 Side Dishes
Healthy, delicious, and unique sides to pair with your fabulous mains!
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This category includes both main and side salads with vibrant flavors and healthy ingredients...
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🍿 Appetizers and Snacks
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See more Desserts →
🥣 Soups and Stews
See more Soups and Stews →