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    Breakfast, Lunch, and Brunch Recipes

    Weekend brunch is a tradition at Andersen casa, it may be savory or occasionally sweet, and usually with a global or Latin vibe! You'll find easy and quick breakfast recipes like this coconut chia breakfast pudding and breakfast tacos, as well as more elaborate vegetarian chilaquiles.

    If you're looking for a healthy lunch, try this hearty flageolet bean salad which can be made and kept in the refrigerator for several days. You'll also find both sweet and savory waffles...

    • Spiced Kumquat Confit
    • Solterito
    • Grilled Chayote Salad
    • Mexican Tuna Salad
    • Healthy Mexican Chicken Salad
    • Strawberry Agua Fresca with Passionfruit
    • Mexican Sweet Potato Salad with Chipotle Vinaigrette
    • Savory Pancake Recipe
    • Savory Peruvian Quinoa Breakfast Bowls
    • Peruvian Lima Bean Salad
    • Quinoa a la Mexicana
    • Coconut Chia Breakfast Pudding with Mango and Pepitas
    • Veggie Filled Mexican Crêpes
    • Mexican Waffles with Chorizo
    • Easy Texas Breakfast Tacos
    • Vegetarian Black Bean and Green Chile Chilaquiles
    • Easy Breakfast Parfait with Toasted Quinoa and Tropical Fruit
    • Healthy Chorizo Grits Breakfast Bowls
    • Peruvian Quinoa Porridge with Peaches
    • Low Carb Mexican Cauliflower Rice Bowls
    • Grilled Veggie Salad with White Beans
    • Instant Pot Breakfast Pudding
    • Beet and Gin Cured Salmon Recipe
    • Gluten Free Tartlets
    • Savory Instant Pot Barley
    • Mediterranean Egg Muffins
    • Mexican Black Bean Shakshuka
    • Easy Spanakopita Phyllo Cups
    • Chocolate Meal Replacement Shake
    • Decadent High Protein Bacon Waffles
    • Instant Pot Pumpkin Butter
    • Niçoise-Style Rare Tuna Sandwich
    • 15 Ridiculously Tempting and Healthy Hatch Green Chile Recipes
    • Golden Beet Salad with Goat Cheese
    • Peruvian Tomato Soup
    • Creamy Coconut Avocado and Hemp Smoothie
    • Mexican Mini-Frittatas with Chorizo and Cotija
    • Maple Bacon Deviled Eggs
    • Vegetarian Tostadas with Black Beans and Nopalitos
    • High Protein Vegan Breakfast Burritos

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    A photo of Tamara Andersen in floral top in front of ficus tree.
    Cuzco, Peru in 2022...

    A Little About Me

    Hola from the Rio Grande Valley in south Texas! I'm Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance. Read more→

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