Breakfast | Brunch | Lunch Recipes• Page 3 of 4 • Beyond Mere Sustenance

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Easy Spanokopita Bites Feature Image

Easy Spanakopita Phyllo Cups

Best Ever Chocolate Meal Replacement Smoothie Feature Image

Chocolate Meal Replacement Shake

Instant Pot Pumpkin Butter in a jar with a small spoon close up.

Instant Pot Pumpkin Butter

A collage of Hatch green chile recipes.

20 Hatch Green Chile Recipes

Maracuya (Passionfruit) Vinaigrette Feature

Golden Beet Salad with Goat Cheese

Creamy Peruvian Tomato Soup in a red stoneware bowl garnished with potatoes and cheese.

Peruvian Tomato Soup

Creamy Coconut, Avocado, and Hemp Smoothie square

Creamy Coconut Avocado and Hemp Smoothie

Frittata Muffins

Mexican Mini-Frittatas with Chorizo and Cotija

Maple Bacon Deviled Eggs

Maple Bacon Deviled Eggs

Vegetarian Tostadas with Black Beans and Nopalitos

Vegetarian Tostadas with Black Beans and Nopalitos

High Protein Vegan Breakfast Burritos on a wood cutting board with white parchment.

High Protein Vegan Breakfast Burritos

Savory oatmeal topped with a runny egg.

Savory Oatmeal With Green Chile

A collage of savory waffles photos.

25 Savory Waffle Recipes

Savory Buckwheat Waffle With Spinach, Crimini, and Caramelized Onion

Savory Buckwheat Waffle With Spinach, Crimini, and Caramelized Onion

A white bowl of Mexican fried rice with chaya and ground pork topped with cotija, cilantro, and avocado on a burlap background.

Mexican Fried Rice With Chaya and Ground Pork