• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Beyond Mere Sustenance logo
  • HOME
  • ABOUT
  • RECIPES
  • SUBSCRIBE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • HOME
  • ABOUT
  • RECIPES
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • HOME
    • ABOUT
    • RECIPES
    • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes

    Vegetarian Mains

    Whether it's #MeatlessMonday, you're transitioning to a plant-based diet, or you just like to include an occasional vegetarian main dish, we have some healthy (or healthyish) vegetarian main dish recipes that are sure to shake up your meal planning.

    If you're looking to feature gorgeous summer produce, try this curried okra, eggplant, and tomatoes. A hearty winter soup? Try this Instant Pot adzuki bean soup with butternut squash and kale. It's a nutrition powerhouse!

    I did a sharp turn a few years ago to Latin-inspired recipes, and one of my favorites is this Peruvian quinoa chaufa. Throw caution to the wind, and make New Mexico Hatch green chile enchiladas.

    • Tacu Tacu Recipe
    • Nopales Tacos
    • Southwestern Black Bean Quinoa Salad
    • Mexican Sweet Potato Salad with Chipotle Vinaigrette
    • Vegan Mexican Winter Squash Soup
    • Peruvian Potato and Mushroom Soup
    • Traditional Flat Hatch Chile Enchiladas with an Egg
    • Vegetarian Black Bean and Green Chile Chilaquiles
    • Vegetarian Kofta Stuffed Acorn Squash with Masala Sauce
    • Vegetarian Tostadas with Black Beans and Nopalitos
    • 14 Protein-Rich Vegetarian Main Dishes
    • Roasted Pumpkin Barley Risotto
    • Vegetarian Pumpkin Posole
    • Beet Barley Risotto

    Primary Sidebar

    A photo of Tamara Andersen in floral top in front of ficus tree.

    A Little About Me

    Hola from the Rio Grande Valley in south Texas! I'm Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance. Read more→

    Popular Recipes

    • Moroccan Carrot Salad With Lemon Dressing
    • Homemade Tajín Recipe (Copy Cat)
    • Peruvian Beans
    • Easy One Pot Ground Lamb and Couscous

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy and Disclosure

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Get in Touch

    Note: As an Amazon Associate I earn from qualifying purchases at no additional cost to you. This helps to offset the costs of maintaining my blog and creating awesome content! 😊

    Copyright © 2022 Beyond Mere Sustenance