Mexican Mashed Sweet Potatoes

Liven up your holiday table with healthy, vegan, gluten free, dairy free Mexican Mashed Sweet Potatoes… Roasted sweet potatoes and garlic with chipotle chile, cumin, piloncillo, and lite coconut milk baked in a casserole and garnished with pecans and cilantro is twist on a familiar favorite that is sure to please!

A white oval casserole of Mexican Mashed Sweet Potatoes topped with chopped pecans with a mint sprig, silver serving spoon, and grey napkin.

👩🏻‍🍳 Tamara Talks – About Mexican Mashed Sweet Potatoes

In putting together my holiday menu for 2020, I knew I wanted to put a Mexican spin on a traditional American holiday menu. I’ve rarely sat down at a holiday table without sweet potatoes in some form.

Growing up, my parents served simple roasted sweet potatoes with butter, and I always loved them. My extended family preferred sugar-laden sweet potato casserole with marshmallow topping. Others served brown sugar and pecan sweet potato casserole, and that was the inspiration for my Mexican sweet potato mash.

My aim was to create a creamy sweet potato mash with a hint of heat (from the chipotles), creaminess (coconut milk), sweetness (piloncillo or brown sugar), and the traditional chopped pecans. This one is a home run!

📋 Ingredients Notes

  • sweet potatoes
  • garlic bulb
  • onion
  • ground cumin
  • chipotle with adobo – You can substitute ground chipotle powder if you need to, but it won’t have the flavor that comes from the adobo.
  • piloncilloPiloncillo – aka panela – is a raw, unprocessed form of pure cane sugar that is commonly used in Mexican cooking. Brown sugar is a good substitute.
  • coconut milk – The coconut milk I specify is the Asian type found in a can in the Asian foods section of your market. I prefer lite coconut milk, but either will work.
  • sea salt
  • pecans
Ingredients for Mexican sweet potato mash: Sweet potatoes, coconut milk, piloncillo, cumin, garlic, chipotles, pecans, onion.

🔪 Instructions

  • Prepare the roasted sweet potatoes and garlic – Preheat the oven to 400°. Toss the cubed sweet potatoes with olive oil, salt, and pepper. Cut the top off the top of the garlic to reveal the cloves of garlic.
  • Spread on a baking sheet, and roast until edges begin to brown and pieces are fork tender (about 30-40 minutes).
Cubed sweet potatoes and a bulb of garlic on a copper baking sheet before roasting.
Cubed sweet potatoes and a bulb of garlic on a copper baking sheet after roasting.
  • Add remaining ingredients – To a sauté pan over medium-high heat, add a drizzle of olive or coconut oil. Squeeze the garlic cloves into the pan along with the roasted sweet potatoes, red onion or shallot, the chipotle(s), cinnamon, cumin, and piloncillo or brown sugar.
  • Stir to combine. Cook 1-2 minutes until spices are fragrant. Stir in the coconut milk. Season with salt and pepper. Bring up to a simmer.
A saute pan with the roasted sweet potatoes, aromatics, and piloncillo.
The coconut milk is added to the pan with the sweet potato mixture.
  • Finish the sweet potato mash – Use a potato masher to break up the sweet potato mixture. It does not need to be completely smooth. This is a rustic dish.
  • Using a spatula press the sweet potato mash into a casserole dish. Garnish with chopped pecans, and pop into the oven to keep warm until ready to serve.
A white oval casserole dish with sweet potato mash ready to go in the oven.
A prepared Mexican sweet potato mash casserole with a pewter spoon and a grey napkin.

❓ FAQ

Can this dish be made ahead?

Absolutely! Complete the sweet potato mash through pressing it into a casserole dish. Heat it through just prior to serving.

Are chipotle chiles hot?

Yes. Chipotles are ripened, dried, and smoked jalapeños in adobo sauce. If you’re not familiar with them, they bring a slightly sweet and smoky heat. I use at least 2 in this recipe. If you’re uncertain, start with 1 whole chipotle and its clinging adobo sauce. Mash the sweet potato mixture, taste, and adjust. You may even want to just add the adobo sauce to start with…

💭 Tip

Mexican mashed sweet potatoes are a great make-ahead dish. Complete the mash up until cooking, and refrigerate it until you’re ready to bake it!

🍷 Pairing Suggestions

🎄Latin-Focused Holiday Menu 2020🍁

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  • With a hint of Peru, this Latin-Inspired Tuna Tartare is a fresh twist on a classic small plate/appetizer. Ají amarillo chile paste, fresh citrus, ponzu (or soy sauce), and sesame oil provide the Latin-Asian flavors found throughout Peru. It’s quick, easy, healthy, gluten free, and a gorgeous dish to include on your holiday menu or New Year’s Eve party!
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The sweet potato mash with a serving spoon in it on a red trivet.
  • Liven up your holiday table with this healthy, gluten free, dairy free Mexican Sweet Potato Mash… Roasted sweet potatoes and garlic with chipotle chile, cumin, piloncillo, and lite coconut milk baked in a casserole and garnished with pecans and cilantro is twist on a familiar favorite that is sure to please!
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  • Pears, pomegranates, walnuts, and arugula are the less flamboyant autumn cousins to apples and pumpkins IMHO… This Pear and Arugula Salad with Candied Walnuts includes pomegranate arils and feta cheese, and gets tossed with an easy chamoy vinaigrette. It’s a gorgeous and healthy salad to grace your holiday table, and simple enough to serve on busy weeknights!
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  • This Bread Pudding with Boozy Mexican Chocolate Sauce happens when a classic bread pudding recipe gets a south-of-the-border shake up! Bolillo rolls flecked with dried cranberries and pecans soaked in egg custard and baked get topped with a luscious chocolate sauce that features Mexican chocolate, cinnamon, and triple sec (or other orange liqueur). Garnished with fresh mint and pomegranate arils, this fusion of Mexican-American flavors will be a gorgeous addition to your holiday table!

🧂 Useful Stuff

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A prepared Mexican sweet potato mash casserole with a pewter spoon and a grey napkin.

The sweet potato mash with a serving spoon in it on a red trivet.

Mexican Mashed Sweet Potatoes

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A healthy vegan, dairy free, gluten free Mexican-inspired side dish perfect for your holiday table!
5 from 1 vote

Click to rate!

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Side Dishes
Cuisine Mexican
Servings 4 servings
Calories 214 kcal

Equipment

Ingredients
  

  • 2 large sweet potatoes - peeled and diced
  • ½ small onion
  • garlic bulb
  • 2 teaspoons ground cumin
  • 1-3 chipotle chiles - with adobo
  • 3 tablespoons grated piloncillo or brown sugar
  • 1 cup coconut milk - lite or regular
  • ½ to 1 teaspoon sea salt and several grinds pepper

Instructions

  • Prepare the roasted sweet potatoes and garlic – Preheat the oven to 400°. Toss the cubed sweet potatoes with olive oil, salt, and pepper. Cut the top off the top of the garlic to reveal the cloves of garlic. Spread on a baking sheet, and roast until edges begin to brown and pieces are fork tender (about 30-40 minutes).
  • Add remaining ingredients – To a sauté pan over medium-high heat, add a drizzle of olive or coconut oil. Squeeze the garlic cloves into the pan along with the roasted sweet potatoes, red onion or shallot, the chipotle(s), cinnamon, cumin, and piloncillo or brown sugar. Stir to combine. Cook 1-2 minutes until spices are fragrant. Stir in the coconut milk. Season with salt and pepper. Bring up to a simmer.
  • Finish the sweet potato mash – Use a potato masher to break up the sweet potato mixture. It does not need to be completely smooth. This is a rustic dish. Using a spatula press the sweet potato mash into a casserole dish. Garnish with chopped pecans, and pop into the oven to keep warm until ready to serve.

Nutrition

Calories: 214kcal | Carbohydrates: 45g | Protein: 2g | Fat: 3g

NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com

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2 Comments

  1. Well this sounds delicious! I have a couple of large sweet potatoes that need to be used and I think I just found what I’m going to make. Love the use of the chipotle with sweet potatoes. I would think that the smokiest from the chiles would be a great complement to the sweet potatoes.