• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Beyond Mere Sustenance logo
  • HOME
  • ABOUT
  • RECIPES
  • SUBSCRIBE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • HOME
  • ABOUT
  • RECIPES
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • HOME
    • ABOUT
    • RECIPES
    • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home • Main Dishes • Roasted Cornish Game Hens with Citrus Chipotle Glaze

    Roasted Cornish Game Hens with Citrus Chipotle Glaze

    Published: Dec 19, 2017 · Last Modified: Dec 8, 2021 by Beyond Mere Sustenance with 2 Comments· This post may contain affiliate links · This blog generates income via ads ·

    Share this post!

    144 shares
    • Share9
    • Twitter

    This post may contain affiliate links, see my Privacy Policy and Disclosure Statement

    Succulent. Spicy. Sweet. Savory. These Roasted Cornish Game Hens with Citrus Chipotle Glaze with Mexican flavors are a lovely main course for two, and easily scaled up for more! Serve with glazed winter vegetables and cilantro rice for a simple but elegant holiday menu.

    A white casserole dish with 2 roasted Cornish game hens covered with citrus chipotle glaze, a copper serving fork, and garnishes.
    Jump to:
    • 👩🏻‍🍳 Tamara Talks - About Christmas Dinner for Two
    • 📋 Ingredients Notes
    • 🔪 Instructions
    • 💭 Tips
    • ❓ FAQ
    • 🧂 Useful Stuff
    • 📖 Recipe
    • 💬 Comments

    👩🏻‍🍳 Tamara Talks - About Christmas Dinner for Two

    Yum. When considering options for a Cozy Christmas for Two in 2017, an option that immediately came to mind was Cornish game hens. I have done them for larger groups - 12 (or so) - in 2013 (I think). But they really are perfect for a romantic dinner for two or a smaller gathering! They cook in about an hour, and can be stuffed and/or glazed in so many different ways.

    If you saw my last post - Pomegranate Glazed Winter Vegetables - you've read about how this recipe came to be. We love Latin/Mexican flavors, and I work hard at incorporating those flavors into our diets. The dishes that ensue likely do not meet the definition of "authentic," but they're always tasty! Roasted Cornish Game Hens with Citrus Chipotle Glaze is no exception.

    So, Mark and I have found it impossible to have a major holiday at home with our "kids" living all over the country! We still enjoy the opportunity to create a menu that is special for the two of us before we check in at the airport and head to our holiday destination. I created this menu for my husband and me, knowing we're not the only ones looking for a scaled down holiday menu! I know plenty of us spend the holidays with just our "significant other" or a small group, love amazing home-cooked food, and want an appropriate menu to make that happen. Without further ado...

    Roasted Cornish game hens with side dishes, glass of rose, and copper flatware.
    Christmas Menu 2017 Graphic

    Mexican Manhattan

    Oysters With Bacon, Blood Orange, and Jalapeño Mignonette

    Roasted Cornish Game Hens with citrus chipotle and pomegranate glaze

    Pomegranate Glazed Winter Vegetables

    Mexican Cilantro Rice

    Mexican Chocolate Trifle with Orange Curd and Pomegranate Pudding

    📋 Ingredients Notes

    Here is a quick look at the ingredients in the recipe – it’s handy to use at the grocery store or as a summary of what you need. Skip to the recipe for quantities.

    • Cornish game hens - While Cornish game hens make a beautiful presentation, you can adapt the recipe for whole chicken, turkey, pork roast, etc.
    • cinnamon sticks
    • garlic
    • citrus - Clementines, tangerines, and other small citrus are perfect!
    • onion - I like sweet onion for the glaze, but use what you have on hand.
    • butter
    • olive oil
    • ground cumin
    • pomegranate juice
    • pomegranate molasses - If you can't find pomegranate molasses, you can make pomegranate molasses at home.
    • Mexican oregano - Substitute Mediterranean oregano if necessary.
    • chipotle peppers in adobo
    • cornstarch
    • garnishes - I suggest fresh cilantro, pomegranate arils, and/or small citrus.

    🔪 Instructions

    • Prepare the game hens - Preheat oven to 450° (425° convection). Make sure your hens are very dry. Stuff 2 cinnamon sticks (use kitchen shears to cut them if necessary), 3 cloves garlic, half the orange slices, and half the onion wedges into the cavity. You may need to push them around a bit. Repeat for the other hen. Brush with melted butter, and season with salt and pepper. Truss the hens by tying the wings and legs with kitchen twine.
    • Roast the game hens - Place in hot oven. After 15 minutes, reduce heat to 375° (350° convection). Baste with pan juices and brush with glaze every 8-10 minutes until internal temperature reaches 160 degrees (165 may give you a dry hen). Tent with foil and a towel until ready to plate them.
    • Make the glaze - While the hens roast, make the glaze/sauce for your hens. Start by heating the olive oil in a small saucepan over medium-high heat. Add the onion and sauté until the onion is transparent but not browning. Add the ground cumin and garlic. Sauté an additional 1-2 minutes. Add the pomegranate juice, Mexican oregano, pomegranate molasses, orange juice and zest, cinnamon sticks, and chipotle in adobo. Bring to a boil, and reduce to a simmer. Simmer 10-15 minutes until slightly reduced (by about 25%).
    • Finish the glaze - Strain mixture. Rinse the saucepan, and towel dry. Return the strained sauce to the pan. Make a slurry of cornstarch and broth/water. Add to the sauce. Bring to a boil to fully activate the cornstarch. (Mixture should be thickened like a pancake syrup). When the sauce is finished, brush the hens after basting with pan juices - every 8-10 minutes until ready.
    • Serve - Untie the hens, remove aromatics (if desired). Pour the sauce over the hens, and garnish with chopped cilantro, pomegranate arils, and fresh orange slices as desired.
    A close up of a plated citrus chipotle glazed Cornish game hen, cilantro rice, and roasted winter vegetables.

    💭 Tips

    A good instant read thermometer is essential for properly cooked poultry. Cornish game hens are dry when overcooked.

    Cook the Cornish game hens to an internal temperature of 160°, then tent with foil. Juices should run clear. Some sources suggest a higher temperature, and they will be dry. This Correct Chicken Temperature article applies to poultry in general, and is a good guideline.

    ❓ FAQ

    Should I serve 1 Cornish game hen per person?

    The macronutrients on the recipe card are for ½ per person. This amount yields approximately 46 grams of protein per person (generous amount!). I still serve a whole hen per person when the occasion calls for it (like Christmas). It looks lovely on the plate.

    What can I do with leftover Cornish game hen?

    If you have a substantial amount, try using it in place of rotisserie chicken in this chicken salad recipe. It would also work well in these mole verde bowls. If you love chicken soup, try the leftover game hen in a chicken tortilla soup.

    How long can I keep the leftover game hen meat?

    Keep it as you would chicken, up to 5 days in the refrigerator and 1 to 2 months in the freezer.

    🧂 Useful Stuff

    Note: As an Amazon Associate I earn from qualifying purchases at no additional cost to you. This helps to offset the costs of maintaining my blog and creating awesome content! 😊

    Instant Read Thermometer
    Pomegranate Molasses
    Chipotle Peppers in Adobo
    A table scape of Christmas trees, lights, and candles.

    My decorating this year was minimal: The tablescape (above), a pre-lit wreath in the entry, and a table top tree... Yes, it's simple, but it's festive, and when enjoyed with a beautiful meal and a loved one, it's perfect! Saturday we fly to Charlotte, North Carolina for 8 days with Nils (oldest), his wife Jamie, little grandsons Cade (3) and Carter (2), our third son Gaelen, and my sister Corinne. I can hardly wait to give smoochies to our littles... We'll have lots of fun in the kitchen together and clean up many dirty dishes! I'd like to take this opportunity to wish you, and your loved ones, a most joyous and peaceful Christmas!

    Feliz Navidad Signature

    📖 Recipe

    Festive Mexican Cornish Game Hens for Two Feature Image

    Roasted Cornish Game Hens with Citrus Chipotle Glaze

    Tamara Andersen
    An elegant meal for 2 or more, Cornish game hens are stuffed with aromatics, and roasted with a vibrant pomegranate, citrus, and chipotle glaze...
    5 from 2 votes
    Prevent your screen from going dark
    Print Recipe Save RecipeSave Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 1 hour hr 15 minutes mins
    Total Time 1 hour hr 30 minutes mins
    Course Main Dishes
    Cuisine Global, Mexican
    Servings 4 servings
    Calories 375 kcal

    Ingredients

    Cornish Game Hens

    • 2 small Cornish game hens - thoroughly patted dry!
    • 4 3" pieces cinnamon stick
    • 6 cloves garlic
    • 1 small clementine or tangerine - sliced thin
    • 1 small onion - cut in thin wedges
    • ½ stick butter - melted
    • sea salt/fresh ground pepper

    Glaze/Sauce

    • 1 tablespoon olive oil
    • ½ sweet onion - chopped
    • 1 teaspoon minced garlic
    • 1 teaspoon ground cumin
    • 1 cup pomegranate juice
    • 1 tablespoon pomegranate molasses
    • 1 teaspoon Mexican oregano
    • 2 small clementines, tangerines, or oranges - zested and juiced
    • 2 cinnamon sticks
    • 1 chipotle chile in adobo
    • ¼ cup broth or water
    • 2 teaspoons cornstarch
    • sea salt/fresh ground pepper
    • cilantro - chopped
    • pomegranate - arils
    • clementine/tangerine/orange - slices

    Instructions

    • Preheat oven to 450 F (425 convection).
    • Pat game hens dry. Stuff 2 cinnamon sticks, 3 cloves garlic, half the orange slices, and half the onion wedges into the cavity. You may need to push them around a bit. Repeat for the other hen. Brush with melted butter, and season with salt and pepper. Truss the hens by tying the wings and legs with kitchen twine.
    • Place in hot oven. After 15 minutes, reduce heat to 350 F (350 convection). Baste with pan juices and brush with glaze every 8-10 minutes until internal temperature reaches 160 degrees (165 may give you a dry hen). Tent with foil and a towel until ready to plate them.
    • While game hens roast, make the glaze. Heat the olive oil in a small saucepan over medium-high heat. Add the onion, and saute until the onion is transparent but not browning.
    • Add the ground cumin and garlic. Saute an additional 1-2 minutes. Add the pomegranate juice, Mexican oregano, pomegranate molasses, orange juice and zest, cinnamon sticks, and chipotle in adobo.
    • Bring to a boil, and reduce to a simmer. Simmer 10-15 minutes until slightly reduced (by about 25%).
    • Strain, and return the strained sauce to the pan. Make a slurry of cornstarch and broth/water. Add to the sauce. Bring to a boil to fully activate the cornstarch.
    • When the sauce is finished, brush the hens after basting with pan juices - ever 8-10 minutes until ready.

    To Serve

    • Untie the hens, remove aromatics (if desired). Pour the sauce over the hens, and garnish with chopped cilantro, pomegranate arils, and fresh orange slices as desired.

    Notes

    Macronutrients are based on one-half of a Cornish game hen per person. With 46 grams of protein, this is a generous portion. However, I typically serve a full hen to each person, and use the leftovers in another meal. See the body of the post for ideas!

    Nutrition

    Calories: 375kcal | Carbohydrates: 14g | Protein: 46g | Fat: 9g

    NOTE: Macronutrients are an approximation only using unbranded ingredients and MyFitnessPal.com. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

    Did you make this recipe? Please leave a comment and/or star rating! Email us with any questions: tamara@beyondmeresustenance.com

    More Healthy and Healthyish Main Dish Recipes

    • Chicken Broccoli Bleu Cheese Pasta in a cast iron skillet.
      Chicken Broccoli and Bleu Cheese Pasta
    • A copper sheet pan with 4 tostadas de tinga de pollo.
      Chicken Tostadas Tinga with Potatoes
    • A cast iron skillet with the completed savory kumquat chicken and vegetables.
      Savory Kumquat Chicken
    • An aqua ceramic plate with 2 Irish tacos, copper fork, and orange napkin.
      Irish Tacos with Corned Beef and Spicy Slaw

    Share this post!

    144 shares
    • Share9
    • Twitter

    Reader Interactions

    Comments

    1. Mark says

      January 28, 2018 at 8:38 am

      I love game hens, and this is a really great way to fix them.

      Reply
      • Tamara says

        October 30, 2018 at 5:15 pm

        You forgot to mention the delicious glaze honey 😉

        Reply

    I'd love to hear from you! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    A photo of Tamara Andersen in floral top in front of ficus tree.
    Cuzco, Peru in 2022...

    A Little About Me

    Hola from the Rio Grande Valley in south Texas! I'm Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance. Read more→

    Popular Recipes

    • A clear glass bowl with Homemade Low Sodium Tajín and a stainless steel measuring spoon.
      Homemade Tajín Recipe (Copy Cat)
    • A single bowl of Peruvian beans with rice, salsa criolla, and avocado.
      Peruvian Beans
    • A black plate with pollo saltado, french fries, and Peruvian rice with black flatware and garnishes.
      Pollo Saltado
    • The Peruvian style rice feature image in an oval cast iron skillet with grey napkin.
      Simple Peruvian Rice

    Healthy Mains

    • A cast iron skillet with 4 portions of cod in a Mexican pan sauce with tomatoes and citrus.
      Pan-Seared Mexican Fish
    • A white ceramic bowl with Peruvian chicken and cilantro soup garnished with hard cooked egg and avocado.
      Peruvian Cilantro Chicken Soup
    • A red cast iron skillet with shrimp in roasted goldenberry sauce and a silicone spatula.
      Shrimp in Roasted Goldenberry Sauce
    • A red ceramic bowl of pork, tomatillos, green chile, and rice garnished with lime and cilantro.
      Instant Pot Chile Verde Pork

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy and Disclosure

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Get in Touch

    Note: As an Amazon Associate I earn from qualifying purchases at no additional cost to you. This helps to offset the costs of maintaining my blog and creating awesome content! 😊

    Copyright © 2022 Beyond Mere Sustenance