Recipes Index • Beyond Mere Sustenance

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Appetizers and Snacks

A copper tray with roasted cauliflower, sweet potatoes, and purple potatoes with an orange bowl of Mexican chorizo mayonnaise in the center.

Mexican Chorizo Mayonnaise with Roasted Veggies

An oval cast iron plate with 3 Peruvian chicken anticuchos alongside roasted purple potatoes, choclo (giant corn), and 2 sauces - aji verde and rocoto aioli.

Peruvian Chicken Heart Anticuchos

A glass jar with a hinged lid filled with tajín mangoes on a marble background.

Dehydrated Tajín Mangoes Recipe

More Recipes from this Category...

Breakfast, Brunch, & Lunch

A turquoise and terracotta bowl with coconut chia breakfast pudding topped with candied pepitas and fresh mango on a linen napking with silver flatware.

Coconut Chia Breakfast Pudding with Mango and Pepitas

A red cast iron skillet with 4 veggies filled Mexican crepes with nopalitos, Beyond Meat, onion, pepper covered with salsa verde and cotija.

Veggie Filled Mexican Crêpes

A white square plate with 2 savory chorizo cornbread waffles topped with 2 poached eggs, sliced avocado, and chopped cilantro.

Savory Chorizo Cornbread Waffles

More Recipes from this Category...

Beverages

2 red-rimmed rocks glasses with star anise chilcano cocktails with star anise and Meyer lemon garnish.

Star Anise Chilcano Variant

2 rocks glasses with Winter Old Fashioned cocktails on a burlap background.

Winter Old Fashioned with Allspice Dram

Everyone loves a well-made margarita, but adventurous foodies are just as likely to be looking for unique cocktails that are as interesting and extraordinary as the food on their plates... Today we're focusing on the most popular Latin American spirits - tequila and mezcal, rum and cachaça, and pisco. Try one (or try them all), just remember to always drink responsibly! #uniquecocktails #Latininspiredcocktails #tequilacocktails #mezcalcocktails #piscococktails #rumcocktails #cachacacocktails

Latin-Inpired Unique Cocktails with a Twist

More Beverages...

Condiments | Salad Dressings | Salsas | Ingredients

An air-tight jar with rocoto pepper aioli on a wood cutting board with fresh rocoto (manzano) peppers.

Rocoto Pepper Aioli (Creamy Rocoto Sauce)

Cumin, ancho powder, cinnamon, cocoa on a slate try for Mexican Spice Blend.

Dry Mexican Mole Spice Blend Recipe

A glass bowl of pico de gallo on a grey slate background.

Fresh Pico de Gallo Salsa

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Desserts and Sweets

A glass trifle dish with passionfruit dark chocolate dessert and a print napkin.

A Peruvian-Inspired Passionfruit Dark Chocolate Dessert

2 spiced tequila poached pears with orange pomegranate sauce in a white ceramic bowl with a black background.

Spiced Tequila Poached Pears with Orange Pomegranate Sauce

Vegan, gluten free, light Mazamorra Morada (purple corn pudding) in a martini glass garnished with ground cinnamon and fresh peaches.

Peruvian Mazamorra Morada - Purple Corn Pudding

More Recipes from Desserts and Sweets...

Fish and Seafood

A collage of healthy Latin-inspired fish and seafood recipes for Lent.

Healthy Lent Recipes: Latin-Inspired Fish and Seafood

A grey shallow bowl with barramundi and spiralized sweet potato and grey squash in a blood orange and beer broth garnished with blood orange slice.

Healthy Mexican Fish in Blood Orange Broth

A bronze soup pot with Mexican Seafood Soup garnished with cilantro on a marble background.

Healthy Mexican Seafood Soup

More Fish and Seafood Recipes...

Instant Pot

A terra cotta bowl with a handle with Instant Pot Ground Lamb Chili with yogurt, avocado, cilantro, radish and a corn tortilla.

Instant Pot Ground Lamb Chili

A black stoneware bowl with spicy lamb butternut squash stew, a matte black spoon, grey napkin, grey background, cilantro sprig.

Instant Pot Spicy Lamb Butternut Squash Stew

Peruvian Chicha Morada with fruit garnish in a tall, clear pilsner glass with cancha (corn) scattered around.

Peruvian Chicha Morada (Purple Corn Drink)

Instant Pot Vegan Borracho Beans in an orange stoneware bowl with a handle, copper spoons, and orange napkin.

Instant Pot Vegan Borracho Beans

Gluten free Instant Pot Puerto Rican Rice Pudding (Arroz con Dulce) in clear glass trifle bowls with a cinnamon stick and candied cranberries.

Instant Pot Arroz con Dulce (Puerto Rican Rice Pudding)

Instant Pot Argentinian Beef Stew (Carbonada Criolla) in a black handmade ceramic bowl with a striped napkin.

Instant Pot Argentinian Beef Stew (Carbonada Criolla)

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Main Dishes

A white ceramic bowl with Peruvian chicken and cilantro soup garnished with hard cooked egg and avocado.

Peruvian Chicken Cilantro Soup

2 black ceramic plates with stuffed peppers, a grey napkin, with a black fork.

Healthy Southwest Stuffed Peppers

A red cast iron skillet with 4 veggies filled Mexican crepes with nopalitos, Beyond Meat, onion, pepper covered with salsa verde and cotija.

Veggie Filled Mexican Crêpes

An oval cast iron plate with 3 Peruvian chicken anticuchos alongside roasted purple potatoes, choclo (giant corn), and 2 sauces - aji verde and rocoto aioli.

Peruvian Chicken Heart Anticuchos

Mexican Roasted Chicken and Vegetables in a black cast iron skillet with cilantro garnish on a grey background.

Mexican Roasted Chicken and Vegetables

A collage of healthy Latin-inspired fish and seafood recipes for Lent.

Healthy Lent Recipes: Latin-Inspired Fish and Seafood

More Recipes from Main Dishes...

Salads

A round white platter with Mexican quinoa salad, grilled chicken breast, avocados.

Quinoa a la Mexicana

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

Southwest Chicken and Arugula Salad with Cilantro Jalapeno Ranch Dressing in a white salad bowl with print napkin.

Easy Southwest Chicken and Arugula Salad

More Recipes from Salads...

Sandwiches | Burgers | Paninis

Tuna Nicoise Sandwich Close up

Niçoise-Style Rare Tuna Sandwich

Umami Mushroom Burgers with Bacon Jam close up

Umami Mushroom Beef Burger with Bacon Jam

Korean-Style Pressure-Cooker Pulled Pork

Korean-Style Instant Pot Pulled Pork Wraps With Asian Slaw and Kimchi

More Recipes from this Category...

Side Dishes

A copper tray with roasted cauliflower, sweet potatoes, and purple potatoes with an orange bowl of Mexican chorizo mayonnaise in the center.

Mexican Chorizo Mayonnaise with Roasted Veggies

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

Roasted Spicy Orange Pomegranate Glazed Winter Vegetables

More Recipes from Side Dishes...

Soups and Stews

A white ceramic bowl with Peruvian chicken and cilantro soup garnished with hard cooked egg and avocado.

Peruvian Chicken Cilantro Soup

A terra cotta bowl with a handle with Instant Pot Ground Lamb Chili with yogurt, avocado, cilantro, radish and a corn tortilla.

Instant Pot Ground Lamb Chili

A bronze soup pot with Mexican Seafood Soup garnished with cilantro on a marble background.

Healthy Mexican Seafood Soup

More Recipes from Soups and Stews...

Vegetarian

A round white platter with Mexican quinoa salad, grilled chicken breast, avocados.

Quinoa a la Mexicana

A turquoise and terracotta bowl with coconut chia breakfast pudding topped with candied pepitas and fresh mango on a linen napking with silver flatware.

Coconut Chia Breakfast Pudding with Mango and Pepitas

An air-tight jar with rocoto pepper aioli on a wood cutting board with fresh rocoto (manzano) peppers.

Rocoto Pepper Aioli (Creamy Rocoto Sauce)

A red cast iron skillet with 4 veggies filled Mexican crepes with nopalitos, Beyond Meat, onion, pepper covered with salsa verde and cotija.

Veggie Filled Mexican Crêpes

A glass jar with a hinged lid filled with tajín mangoes on a marble background.

Dehydrated Tajín Mangoes Recipe

Cumin, ancho powder, cinnamon, cocoa on a slate try for Mexican Spice Blend.

Dry Mexican Mole Spice Blend Recipe

More Recipes from this Category...

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A LITTLE ABOUT ME…

Hola from the Rio Grande Valley in south Texas! I'm Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance, Read More...

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Appetizers and Snacks
Beverages
Condiments | Salad Dressings | Salsas | Ingredients
Desserts and Sweets
Main Dishes
Mexican-Inspired
Peruvian-Inspired
Side Dishes

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