Recipes Index • Beyond Mere Sustenance

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Beyond Mere Sustenance

Healthyish Global and Latin Inspired!

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Appetizers and Snacks

A glass jar with a hinged lid filled with tajín mangoes on a marble background.

Dehydrated Tajín Mangoes Recipe

A mini paella pan with 3 Mexican chorizo stuffed mushrooms and a tiny bowl of cilantro ranch, copper flatware, lime wedge, grey napkin.

Healthy Mexican Stuffed Mushrooms with Cilantro Ranch

A black and white speckled mini paella pan with 3 meatballs, a scoop of avocado hummus, and pita bread.

Easy Mexican Lamb Meatballs

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Breakfast, Brunch, & Lunch

A white square plate with 2 savory chorizo cornbread waffles topped with 2 poached eggs, sliced avocado, and chopped cilantro.

Savory Chorizo Cornbread Waffles

3 chorizo and egg breakfast tacos on a grey ceramic plate topped with sliced avocado and radishes.

Quick Chorizo and Egg Breakfast Tacos

Green Chile Chilaquiles

Vegetarian Green Chile Chilaquiles

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Beverages

Peruvian Chicha Morada with fruit garnish in a tall, clear pilsner glass with cancha (corn) scattered around.

Peruvian Chicha Morada (Purple Corn Drink)

Farm Fresh Cocktails

Farm Fresh Cocktails To Pair With Food: Late Summer To Early Fall

A gorgeous red-violet hued Chicha Morada and Pisco Cocktail garnished with a pineapple bit and a lime twist in a coupe glass... a truly unique cocktail!

Chicha Morada and Pisco Cocktail

More Beverages...

Condiments | Salad Dressings | Salsas | Ingredients

Cumin, ancho powder, cinnamon, cocoa on a slate try for Mexican Spice Blend.

Dry Mexican Mole Spice Blend Recipe

A glass bowl of pico de gallo on a grey slate background.

Fresh Pico de Gallo Salsa

A clear glass bowl with Homemade Low Sodium Tajín and a stainless steel measuring spoon.

Homemade Low Sodium Tajín Recipe (Copy Cat)

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Desserts and Sweets

A glass trifle dish with passionfruit dark chocolate dessert and a print napkin.

A Peruvian-Inspired Passionfruit Dark Chocolate Dessert

2 spiced tequila poached pears with orange pomegranate sauce in a white ceramic bowl with a black background.

Spiced Tequila Poached Pears with Orange Pomegranate Sauce

Vegan, gluten free, light Mazamorra Morada (purple corn pudding) in a martini glass garnished with ground cinnamon and fresh peaches.

Peruvian Mazamorra Morada – Purple Corn Pudding

More Recipes from Desserts and Sweets...

Fish and Seafood

A collage of healthy Latin-inspired fish and seafood recipes for Lent.

Healthy Lent Recipes: Latin-Inspired Fish and Seafood

A grey shallow bowl with barramundi and spiralized sweet potato and grey squash in a blood orange and beer broth garnished with blood orange slice.

Healthy Mexican Fish in Blood Orange Broth

A bronze soup pot with Mexican Seafood Soup garnished with cilantro on a marble background.

Healthy Mexican Seafood Soup

Mexican Shrimp Boil with Chorizo in a black ceramic bowl with cilantro and black napkin.

Mexican Shrimp Boil with Chorizo

Salmon in Quick Mole Verde with cilantro rice and sliced tomatoes on a black plate with black flatware

Salmon in Quick Green Mole Sauce (Pipián Verde)

Tostones with Shrimp, Avocado, and Passion Fruit Slaw

More Fish and Seafood Recipes...

Instant Pot

A terra cotta bowl with a handle with Instant Pot Ground Lamb Chili with yogurt, avocado, cilantro, radish and a corn tortilla.

Instant Pot Ground Lamb Chili

A black stoneware bowl with spicy lamb butternut squash stew, a matte black spoon, grey napkin, grey background, cilantro sprig.

Instant Pot Spicy Lamb Butternut Squash Stew

Peruvian Chicha Morada with fruit garnish in a tall, clear pilsner glass with cancha (corn) scattered around.

Peruvian Chicha Morada (Purple Corn Drink)

Instant Pot Vegan Borracho Beans in an orange stoneware bowl with a handle, copper spoons, and orange napkin.

Instant Pot Vegan Borracho Beans

Gluten free Instant Pot Puerto Rican Rice Pudding (Arroz con Dulce) in clear glass trifle bowls with a cinnamon stick and candied cranberries.

Instant Pot Arroz con Dulce (Puerto Rican Rice Pudding)

Instant Pot Argentinian Beef Stew (Carbonada Criolla) in a black handmade ceramic bowl with a striped napkin.

Instant Pot Argentinian Beef Stew (Carbonada Criolla)

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Main Dishes

Mexican Roasted Chicken and Vegetables in a black cast iron skillet with cilantro garnish on a grey background.

Mexican Roasted Chicken and Vegetables

A collage of healthy Latin-inspired fish and seafood recipes for Lent.

Healthy Lent Recipes: Latin-Inspired Fish and Seafood

A terra cotta bowl with a handle with Instant Pot Ground Lamb Chili with yogurt, avocado, cilantro, radish and a corn tortilla.

Instant Pot Ground Lamb Chili

A grey shallow bowl with barramundi and spiralized sweet potato and grey squash in a blood orange and beer broth garnished with blood orange slice.

Healthy Mexican Fish in Blood Orange Broth

A mini paella pan with 3 Mexican chorizo stuffed mushrooms and a tiny bowl of cilantro ranch, copper flatware, lime wedge, grey napkin.

Healthy Mexican Stuffed Mushrooms with Cilantro Ranch

A white square plate with 2 savory chorizo cornbread waffles topped with 2 poached eggs, sliced avocado, and chopped cilantro.

Savory Chorizo Cornbread Waffles

More Recipes from Main Dishes...

Salads

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

Southwest Chicken and Arugula Salad with Cilantro Jalapeno Ranch Dressing in a white salad bowl with print napkin.

Easy Southwest Chicken and Arugula Salad

Healthy Mexican Coleslaw with Passion Fruit Dressing

More Recipes from Salads...

Sandwiches | Burgers | Paninis

Tuna Nicoise Sandwich Close up

Niçoise-Style Rare Tuna Sandwich

Umami Mushroom Burgers with Bacon Jam close up

Umami Mushroom Beef Burger with Bacon Jam

Korean-Style Pressure-Cooker Pulled Pork

Korean-Style Instant Pot Pulled Pork Wraps With Asian Slaw and Kimchi

More Recipes from this Category...

Side Dishes

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

Roasted Spicy Orange Pomegranate Glazed Winter Vegetables

Vegan and gluten free Healthy Mexican Roasted Cauliflower Rice in a white ceramic serving bowl with copper spoon, a small bowl of chopped cilantro on a grey background.

Healthy Mexican-Inspired Roasted Cauliflower Rice

More Recipes from Side Dishes...

Soups and Stews

A terra cotta bowl with a handle with Instant Pot Ground Lamb Chili with yogurt, avocado, cilantro, radish and a corn tortilla.

Instant Pot Ground Lamb Chili

A bronze soup pot with Mexican Seafood Soup garnished with cilantro on a marble background.

Healthy Mexican Seafood Soup

A bronze rimmed plate with Slow Cooker Peruvian Lamb Stew - Seco de Corder - with white rice and seasoned white beans, copper flatware, a tiny bowl of ají amarillo, Peruvian salt, and an orange napkin.

Slow Cooker Peruvian Lamb Stew

More Recipes from Soups and Stews...

Vegetarian

A glass jar with a hinged lid filled with tajín mangoes on a marble background.

Dehydrated Tajín Mangoes Recipe

Cumin, ancho powder, cinnamon, cocoa on a slate try for Mexican Spice Blend.

Dry Mexican Mole Spice Blend Recipe

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

A glass trifle dish with passionfruit dark chocolate dessert and a print napkin.

A Peruvian-Inspired Passionfruit Dark Chocolate Dessert

A glass bowl of pico de gallo on a grey slate background.

Fresh Pico de Gallo Salsa

Creamy Corn and Green Chile Chowder in an earthenware bowl on a wood background with a copper spoon.

Gluten Free Corn Chowder with Green Chile

More Recipes from this Category...

A LITTLE ABOUT ME…

Hola from the Rio Grande Valley in south Texas! I’m Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance, Read More…

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