Recipes Index • Beyond Mere Sustenance

Global
Mexican
Peruvian
Other Latin

Beyond Mere Sustenance

Healthyish Global and Latin Inspired!

Home
Recipes Index
About
Contact Me

Categories

Categories

Appetizers and Snacks

A black and white speckled mini paella pan with 3 meatballs, a scoop of avocado hummus, and pita bread.

Easy Mexican Lamb Meatballs

A black mottled background with a black stoneware plate with 4 appetizers and a black fork.

Fig Jam and Bleu Cheese Flatbread with Crispy Prosciutto

Creamy Corn and Green Chile Chowder in an earthenware bowl on a wood background with a copper spoon.

Gluten Free Corn Chowder with Green Chile

More Recipes from this Category...

Breakfast, Brunch, & Lunch

A white square plate with 2 savory chorizo cornbread waffles topped with 2 poached eggs, sliced avocado, and chopped cilantro.

Savory Chorizo Cornbread Waffles

3 chorizo and egg breakfast tacos on a grey ceramic plate topped with sliced avocado and radishes.

Quick Chorizo and Egg Breakfast Tacos

Green Chile Chilaquiles

Vegetarian Green Chile Chilaquiles

More Recipes from this Category...

Beverages

Peruvian Chicha Morada with fruit garnish in a tall, clear pilsner glass with cancha (corn) scattered around.

Peruvian Chicha Morada (Purple Corn Drink)

Farm Fresh Cocktails

Farm Fresh Cocktails To Pair With Food: Late Summer To Early Fall

A gorgeous red-violet hued Chicha Morada and Pisco Cocktail garnished with a pineapple bit and a lime twist in a coupe glass... a truly unique cocktail!

Chicha Morada and Pisco Cocktail

More Beverages...

Condiments | Salad Dressings | Salsas | Ingredients

A glass bowl of pico de gallo on a grey slate background.

Fresh Pico de Gallo Salsa

A clear glass bowl with Homemade Low Sodium Tajín and a stainless steel measuring spoon.

Homemade Low Sodium Tajín Recipe (Copy Cat)

Red onion, tomato, lime juice, cilantro in a clear glass bowl with cutting board and limes in the background.

Peruvian Red Onion Tomato Salad (Salsa Criolla)

More Recipes from this Category...

Desserts and Sweets

A glass trifle dish with passionfruit dark chocolate dessert and a print napkin.

A Peruvian-Inspired Passionfruit Dark Chocolate Dessert

2 spiced tequila poached pears with orange pomegranate sauce in a white ceramic bowl with a black background.

Spiced Tequila Poached Pears with Orange Pomegranate Sauce

Vegan, gluten free, light Mazamorra Morada (purple corn pudding) in a martini glass garnished with ground cinnamon and fresh peaches.

Peruvian Mazamorra Morada – Purple Corn Pudding

More Recipes from Desserts and Sweets...

Fish and Seafood

A bronze soup pot with Mexican Seafood Soup garnished with cilantro on a marble background.

Healthy Mexican Seafood Soup

Mexican Shrimp Boil with Chorizo in a black ceramic bowl with cilantro and black napkin.

Mexican Shrimp Boil with Chorizo

Salmon in Quick Mole Verde with cilantro rice and sliced tomatoes on a black plate with black flatware

Salmon in Quick Green Mole Sauce (Pipián Verde)

Tostones with Shrimp, Avocado, and Passion Fruit Slaw

Indian Street Tacos with marinated shrimp, mango and tomato salsa, and cucumber raitta in flour tortillas on a striped table cloth.

Indian Street Tacos with Grilled Shrimp

Spicy Cilantro Lime Shrimp skews on a copper baking sheet with lime wedges and mango-tomato salsa.

Spicy Cilantro Lime Shrimp Skewers

More Fish and Seafood Recipes...

Instant Pot

A black stoneware bowl with spicy lamb butternut squash stew, a matte black spoon, grey napkin, grey background, cilantro sprig.

Instant Pot Spicy Lamb Butternut Squash Stew

Peruvian Chicha Morada with fruit garnish in a tall, clear pilsner glass with cancha (corn) scattered around.

Peruvian Chicha Morada (Purple Corn Drink)

Instant Pot Vegan Borracho Beans in an orange stoneware bowl with a handle, copper spoons, and orange napkin.

Instant Pot Vegan Borracho Beans

Gluten free Instant Pot Puerto Rican Rice Pudding (Arroz con Dulce) in clear glass trifle bowls with a cinnamon stick and candied cranberries.

Instant Pot Arroz con Dulce (Puerto Rican Rice Pudding)

Instant Pot Argentinian Beef Stew (Carbonada Criolla) in a black handmade ceramic bowl with a striped napkin.

Instant Pot Argentinian Beef Stew (Carbonada Criolla)

Mexican Pumpkin Stew with Pork and Hominy in a white circular bowl with lime wedges and cilantro.

Mexican Pumpkin Stew with Pork and Hominy (Instant Pot or Stove Top)

More Recipes from this Category...

Main Dishes

A white square plate with 2 savory chorizo cornbread waffles topped with 2 poached eggs, sliced avocado, and chopped cilantro.

Savory Chorizo Cornbread Waffles

3 chorizo and egg breakfast tacos on a grey ceramic plate topped with sliced avocado and radishes.

Quick Chorizo and Egg Breakfast Tacos

A black and white speckled mini paella pan with 3 meatballs, a scoop of avocado hummus, and pita bread.

Easy Mexican Lamb Meatballs

A black mottled background with a black stoneware plate with 4 appetizers and a black fork.

Fig Jam and Bleu Cheese Flatbread with Crispy Prosciutto

A bronze soup pot with Mexican Seafood Soup garnished with cilantro on a marble background.

Healthy Mexican Seafood Soup

A bronze rimmed plate with Slow Cooker Peruvian Lamb Stew - Seco de Corder - with white rice and seasoned white beans, copper flatware, a tiny bowl of ají amarillo, Peruvian salt, and an orange napkin.

Slow Cooker Peruvian Lamb Stew

More Recipes from Main Dishes...

Salads

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

Southwest Chicken and Arugula Salad with Cilantro Jalapeno Ranch Dressing in a white salad bowl with print napkin.

Easy Southwest Chicken and Arugula Salad

Healthy Mexican Coleslaw with Passion Fruit Dressing

More Recipes from Salads...

Sandwiches | Burgers | Paninis

Tuna Nicoise Sandwich Close up

Niçoise-Style Rare Tuna Sandwich

Umami Mushroom Burgers with Bacon Jam close up

Umami Mushroom Beef Burger with Bacon Jam

Korean-Style Pressure-Cooker Pulled Pork

Korean-Style Instant Pot Pulled Pork Wraps With Asian Slaw and Kimchi

More Recipes from this Category...

Side Dishes

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

Roasted Spicy Orange Pomegranate Glazed Winter Vegetables

Vegan and gluten free Healthy Mexican Roasted Cauliflower Rice in a white ceramic serving bowl with copper spoon, a small bowl of chopped cilantro on a grey background.

Healthy Mexican-Inspired Roasted Cauliflower Rice

More Recipes from Side Dishes...

Soups and Stews

A bronze soup pot with Mexican Seafood Soup garnished with cilantro on a marble background.

Healthy Mexican Seafood Soup

A bronze rimmed plate with Slow Cooker Peruvian Lamb Stew - Seco de Corder - with white rice and seasoned white beans, copper flatware, a tiny bowl of ají amarillo, Peruvian salt, and an orange napkin.

Slow Cooker Peruvian Lamb Stew

A black stoneware bowl with spicy lamb butternut squash stew, a matte black spoon, grey napkin, grey background, cilantro sprig.

Instant Pot Spicy Lamb Butternut Squash Stew

More Recipes from Soups and Stews...

Vegetarian

A close up of the exterior of a dragon fruit/pitaya filled with dragon fruit and cara cara orange sections tossed with lime dressing and sprinkled with tajin on a white square plate.

Dragon Fruit Salad with Tajín and Lime

A glass trifle dish with passionfruit dark chocolate dessert and a print napkin.

A Peruvian-Inspired Passionfruit Dark Chocolate Dessert

A glass bowl of pico de gallo on a grey slate background.

Fresh Pico de Gallo Salsa

Creamy Corn and Green Chile Chowder in an earthenware bowl on a wood background with a copper spoon.

Gluten Free Corn Chowder with Green Chile

Roasted Spicy Orange Pomegranate Glazed Winter Vegetables

Vegan and gluten free Healthy Mexican Roasted Cauliflower Rice in a white ceramic serving bowl with copper spoon, a small bowl of chopped cilantro on a grey background.

Healthy Mexican-Inspired Roasted Cauliflower Rice

More Recipes from this Category...

A LITTLE ABOUT ME…

Hola from the Rio Grande Valley in south Texas! I’m Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance, Read More…

© Tamara Andersen - About Me - Get In Touch - Privacy Policy

Copyright © 2020 · Divine theme by Restored 316

google maps driving directions

Copyright © 2020 · Divine Theme On Genesis Framework · WordPress · Log in